Recommended Resources
General
Counseling
Help
Boundaries: When to Say Yes, When to Say No, To Take Control of Your Life
by Henry Cloud & John Townsend
Codependent No More
by Melody Beattie
Changes that Heal
by Henry Cloud
When the Body Says No: Understanding the Stress-Disease Connection
by Gabor Mate, MD
Mind Over Mood: Change How You Feel by Changing How You Think
by Dennis Greenberger, PhD & Christine A. Padesky, PhD
Learning to Love Yourself
by Gay Hendricks
Parenting
and
Children
How to Talk So Kids Will Listen & Listen So Kids Will Talk
by Adele Faber & Elaine Mazlish
How to Talk so Teens Will Listen & Listen So Teens Will Talk
by Adele Faber & Elaine Mazlish
The Optimistic Child
by Martin E. P. Seligman
https://www.centervention.com/social-emotional-learning-activities/
Suicide
Hotline
Addiction & Recovery
Trauma & PTSD
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
Borderline
Personality
Disorder
Stop Walking on Eggshells: Taking Your Life Back When Someone You Love Has Borderline Personality Disorder
by Randi Kreger